YMCAs are for people of all ages, abilities and incomes. We count older adults as some of our most loyal members. At YMCAs, older adults have a chance to keep active and grow in spirit, mind and body. New friends and new opportunities add joy to life, and the Y also gives seniors a chance to share their time and talents with others, such as children and teens.

• Health and fitness - Group Exercise Schedule
• Swimming classes - Aquacise, Arthritic, Warm Water Aquacise, Arthritis Foundation Aquacise, Water Aerobics
• Volunteer and service-learning

What does SilverSneakers® give you?

• A free basic membership in a nearby fitness center
• Access to all fitness center amenities
• Custom-designed SilverSneakers® Classes taught by certified instructors
• A Senior Advisor® to help you along the way!
• To find out if your Medicare health plan offers the program, visit www.silversneakers.com  or call your health plan's customer service department.